How to Stop Bad Habits and Build Good Habits
Anxiety can become an all-consuming experience that can overwhelm us and impact our daily lives. So how do we manage these feelings and pivot towards a sense of belief? Let’s talk about the possibilities!
How to Find Motivation
Anxiety can become an all-consuming experience that can overwhelm us and impact our daily lives. So how do we manage these feelings and pivot towards a sense of belief? Let\’s …
How to Deal With Anxiety and Find Belief
Anxiety can become an all-consuming experience that can overwhelm us and impact our daily lives. So how do we manage these feelings and pivot towards a sense of belief? Let\’s …
How to Use Your Agency to Influence Your Perspectives
There’s a choice about how you can perceive a situation you\’re in. So why is this perspective so important and how can we use our agency to influence the …
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Should We Reconsider Diagnoses?
In the SFBT approach, we rely more on building hope rather than curing diagnoses. So what are the pros and cons of diagnoses? Let\’s dive deep into it!
How Do We Find Peace?
How exactly do we define peace and where can we find it? Let\’s talk a little bit about what peace looks like and how it can be found in …
The Key to Creating Meaningful Relationships
Let\’s take a look at two and a half ways you can create more meaningful relationships in your life.
How to Build Confidence as a Therapist
Have you ever felt a lack of confidence in the therapy room? You’re not alone. We all want to be confident in our abilities to help our clients.
How to Turn Uncertainty Into Forward Movement
With uncertainties comes possibility, and it’s a matter of figuring out which version of yourself you want to become. So how can we push that self-doubt into the right …
Smallness and Humility
Welcome to Possibilities with Dr. Adam Froerer and Cecil Walker. This week, we\’re talking about smallness, humility, and how we can appreciate our place in totality.