Anxiety can become an all-consuming experience that can overwhelm us and impact our daily lives. So how do we manage these feelings and pivot towards a sense of belief? Let's talk [...]

Anxiety can become an all-consuming experience that can overwhelm us and impact our daily lives. So how do we manage these feelings and pivot towards a sense of belief? Let's talk [...]

Anxiety can become an all-consuming experience that can overwhelm us and impact our daily lives. So how do we manage these feelings and pivot towards a sense of belief? Let's talk [...]

There's a choice about how you can perceive a situation you're in. So why is this perspective so important and how can we use our agency to influence the perspectives we [...]

In the SFBT approach, we rely more on building hope rather than curing diagnoses. So what are the pros and cons of diagnoses? Let's dive deep into it! [...]

How exactly do we define peace and where can we find it? Let's talk a little bit about what peace looks like and how it can be found in even the [...]

Let's take a look at two and a half ways you can create more meaningful relationships in your life.

Have you ever felt a lack of confidence in the therapy room? You’re not alone. We all want to be confident in our abilities to help our clients. [...]

With uncertainties comes possibility, and it’s a matter of figuring out which version of yourself you want to become. So how can we push that self-doubt into the right direction? [...]

Welcome to Possibilities with Dr. Adam Froerer and Cecil Walker. This week, we're talking about smallness, humility, and how we can appreciate our place in totality.