SFBT Moments2024-05-12T00:48:18-05:00

SFBT Moments

How Can Positivity Be Toxic? – Why The Positive Nature of SFBT is not Toxic

Today, I want to talk to you about why I am so passionate about spreading the ideas of Solution Focused Brief Therapy, not just to clinicians to impact how they conduct sessions, but also beyond the clinical room. Now, some of you know that I'm the host of a very popular podcast known as Family Therapy, produced by the Black Effect Podcast Network. It's also being shown on iHeartradio, and we're eight episodes in at the time [...]

By |June 8th, 2024|SFBT Moments|

An Unbreakable Team will Take You Far

Our journey started talking on the phone once a week and now we're standing on red carpets at Hollywood events. Wanna know how we got here and what the key to our success was? Stay tuned. Yesterday I went to a fundraiser that was hosted by my really good friend Tiffany Haddish. She does this fundraiser every year. It's a prom theme to raise money for her organization, SheReady, which donates money, resources, luggage and things to [...]

By |June 1st, 2024|SFBT Moments|

How Solution Focused Brief Therapy Saved This Woman’s Life

With the release of the video of Sean P. Diddy Combs violently, viciously, mercilessly attacking his then girlfriend, Cassie Ventura, this was an interesting week. It was an unusual week. That video went viral and people saw domestic violence in its unfiltered, triggering form. I was triggered seeing it. It reminded me of things that I witnessed in my home that I don't wanna witness, and I don't want anybody to experience. I don't want anybody to [...]

By |May 25th, 2024|SFBT Moments|

Representation Triggers Hope

Today was one of the most incredible days of my life.I was invited to speak on a panel at an event called Hollywood and Mind. And Hollywood and Mind is an event that dedicates combining the entertainment industry with mental health to try to make Hollywood safer for the people participating in Hollywood, either in front of the camera, behind the camera. It's a really cool initiative, and the second time I've been at this event.The panel that [...]

By |May 18th, 2024|SFBT Moments|

Why Some Clients Never Come Back

Some of your new clients are not coming back for their second session, and I'm about to tell you the reason why.Today I want to tell you the number one ingredient you have to have in all of your therapy. Literally the most important thing you've gotta have from the moment "Go." From the very first time you meet your client. But first I wanna tell you a quick story.A friend of mine told me that he'd been [...]

By |May 11th, 2024|SFBT Moments|

Celebrate Your Victories Out Loud

Let me tell you why silence is killing your self-esteem. Today, I had a remarkable day where some really, really crazy professional things happen. First thing that happened today is I went and got interviewed on a platform called The Breakfast Club, which has about 7 million viewers to each of their episodes. It's a hip hop culture, radio, tv, social media show. I did an interview there and I got to talk about Solution Focused Brief [...]

By |May 4th, 2024|SFBT Moments|